Bike Touring

10. Leaving Mississippi, New Orleans, Trail Angel and Other Riders

Stats Day 16 feb 12. 32 miles 3:20 cold but sunny, bridge out, to ride around- saved 55 miles end in Chalmette LA Day 17 feb 13. 50 miles 5:20 sunny, warm, urban, traffic, then last 35 miles on levee trail end in La Place LA Running total 755    25% finished “Discretion is the better part of valor” […]

10. Leaving Mississippi, New Orleans, Trail Angel and Other Riders Read More »

5. Flow

Stats  Day 8 feb 4.   51.5 miles 4:40 temp 40-60, sunny perfect , 3 pit bulls, very close. stay in Bonifay Day 9. Feb 5.  60 miles 5:40 cloudy, 60 degrees high, lots of traffic. Stay in Crestview Running total 443 “ Start slow, then taper”  A mantra I borrowed from the ultra- runners That I can apply to

5. Flow Read More »

1. Starting

 Well, alas, I’m not in Cuenca Ecuador practicing my Spanish. Instead: I’m sitting in a cheap motel in St Augustine Florida, by myself, getting ready to ride my bike across the country from here to San Diego. Now I’m wondering whether I really thought this out. I’ve spent many hours on the planning and

1. Starting Read More »